Health and Fitness awareness was organized by Gym and Fitness Club, Govt. Hnahthial College on 21st July, 2023 in the College Auditorium. The program was organized for I semester students. They are instructed to use Gymnasium of the College. Power Point Presentation in the topic of Physical Health and Fitness was done by Dr. Lalrinpuia Vangchhia, Faculty In charge of Gym & Fitness Club. Lecture on the topic of Mental Health and Fitness was delivered by Sir Lalnunpuia, Asst. Professor, Department of Political Science. He also shared his experiences in NCC during his college studies. He highlight rules and benefit of NCC for future of the students.